We’re different, we don’t see online coaching as a numbers game, we don’t just give you a generic training programme & send you on your way.
We understand we’re working with people, people who have goals, commitments and day to day stresses, all things that we have to incorporate when our goal is to change someone’s life.
We do this by giving and teaching our clients the skills they need to NEVER have to do another stupid diet again.
Coaching Packages
We currently offer 3 tiers of coaching to suit your needs
Bronze
£ 19.99
Per WeekOur BRONZE plan is the plan for you if you are solid in one area but really need support in the other.
This plan will offer purely Nutrition support and Adjustment or training programming.
You are free to start on or focus on one or the other and once you feel happy you can then switch from training to nutrition for example.
Register InterestSilverRecommended
£ 34.99
Per WeekThe SILVER plan is perfect for you if you need support with both training and nutrition. Your training will be created by us with all your goals in mind and managed within TrueCoach.
Truecoach is an app where we keep all your training data from weight lifted to ongoing assessments on movements via video.
For example we may want to see you back squat technique for video analysis so we can make adjustments for safety, performance and your confidence with the movement.
With your nutrition we start with a simple weeks food diary this is extremely powerful for not only us but also yourself. From that diary and our discussions we will start to implement what we feel together is the best way of eating or protocol for you, your goals and your lifestyle.
Training programming with feedback and adjustments
• Nutritional support and guidance.
• Contact with your coach via TrueCoach and Whatsapp.
• Movement assessment when needed.
Register InterestGold
£ 49.99
Per WeekThe GOLD MEMBER CHALLENGE is opened on two times per year and is a 12 week intensive program for an extremely limited number of people.
You will be coached by either John or Leon for 12 weeks solidly then you MUST exit the plan to either SILVER, BRONZE or if you feel ready go it alone.
At the end of the program John and Leon get to together and decide who has made the biggest improvements, this is not decided purely on weight lost or strength increase etc but who has really come the furthest over the time.
This person will receive a once in a lifetime prize, examples;
A new home Garage Gym
Free entry and expenses paid spot on any of our international training camps
ALL your money back
Any current clients on either SILVER or BRONZE programming can apply for a spot on the challenge when it goes live as well, so keep your eyes peeled.
Register InterestPlan payments
All plans are payable weekly via a rolling Direct Debit.
Plan Discounts
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What our clients say about our coaching
Register Your Interest
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