Eat well, move better
and feel awesome

John Chapman & Leon Bustin are personal trainers, Nutritionists and YouTube sensations.

With over 400 thousand subscribers and 35 million views these two best friends are showing that getting healthy, fit & in great shape can be fun!

 The boys have been featured in such papers and magazines as The Observer, The Sun, The Evening standard, NOW magazine, The Eastern daily press & have also been quoted as kings of nutrition in a feature by Men’s Fitness.

“Our aim is to help as many people as possible get healthy and understand that getting in great shape and being healthy doesn’t have to be hard or depressing, it’s not a restriction it’s a choice with endless options. There is so much conflicting advice out there that people are just really confused, when often all they need is a bit of encouragment to tell them what they are doing is great. They just need some support, some ideas and more knowledge that’s easy to digest and watchable, which is where our boyish humour comes into play”

Recent Posts

Feel AwesomeMove BetterTrainingUncategorized
October 18, 2017

7 Marathons in 24 HOURS!

By far one of the most fun and challenging things i’ve had the pleasure of doing recently is the Ragnar Relay, it’s a 177 mile two day relay race, and…

Eat WellFeel AwesomeMove BetterNutrition
October 5, 2017

Is Being Healthy As Healthy As We Think?

Most often associate having a good physique with plenty of muscle and low body fat with health and being healthy.  Many of these ideas we have are very true more…

Eat WellFeel AwesomeMove BetterNutritionTraining
September 11, 2017

Why You Can’t See Your Abs!

A question I had asked many times in my earlier years of working out and something I still get asked probably more than any other, especially by guys is  …

Eat WellFeel AwesomeMove BetterNutrition
June 12, 2017

The Biggest LIES in Fitness

In our quests to get in shape, be more hench or just be fitter we told a lot of lies, some are to sell products and make money, some are misinformation…

Finally it’s here!

The book that we feel will change so many lives, because not only does our book teach your how to create your own diet plan, give you beginner, intermediate & advanced training plans for both at home and the gym. It also gives you tons of awesome recipes with the calorie and macro-nutrient breakdown & plenty of tips and myth busting.

However what we are most proud of is the ‘Feel Awesome’ section, where we teach you practical ways to find & maintain happiness and balance in your life. After all there is no point being in the shape of your life if you are unhappy.

Get the book