75 Home Workouts

£10.00

We created this awesome 75 Home Workout guide to give you plenty of ideas and ways to keep moving whilst at home. Note there are 25 pure bodyweight workout, 25 minimal equipment i.e a dumbbell or kettlebell and 25 with multiple elements. Every workout can be scaled up or down and mixed to suit what you have in your home space. Also 50% of every purchase goes to our NHS charities so thank you very much for supporting us and the NHS.

We created this awesome 75 Home Workout guide to give you plenty of ideas and ways to keep moving whilst at home. Note there are 25 pure bodyweight workout, 25 minimal equipment i.e a dumbbell or kettlebell and 25 with multiple elements. Every workout can be scaled up or down and mixed to suit what you have in your home space. Also 50% of every purchase goes to our NHS charities so thank you very much for supporting us and the NHS.