Eat well, move better
and feel awesome

John Chapman & Leon Bustin are personal trainers, Nutritionists and YouTube sensations.

With over 250 thousand subscribers and 12.5 million views these two best friends are showing that getting healthy, fit & in great shape can be fun!

 The boys have been featured in such papers and magazines as The Observer, The Sun, The Evening standard, NOW magazine, The Eastern daily press & have also been quoted as kings of nutrition in a feature by Men’s Fitness.

“Our aim is to help as many people as possible get healthy and understand that getting in great shape and being healthy doesn’t have to be hard or depressing, it’s not a restriction it’s a choice with endless options. There is so much conflicting advice out there that people are just really confused, when often all they need is a bit of encouragment to tell them what they are doing is great. They just need some support, some ideas and more knowledge that’s easy to digest and watchable, which is where our boyish humour comes into play”

Recent Posts

Eat WellFeel AwesomeMove BetterNutrition
June 12, 2017

The Biggest LIES in Fitness

In our quests to get in shape, be more hench or just be fitter we told a lot of lies, some are to sell products and make money, some are misinformation…

Feel Awesome
May 23, 2017

Is Social Media Making You Unhealthy & Unhappy?

Social media is incredibly powerful, motivational and inspirational, but it can also have a very negative affect on us. We recently created video discussing some of these points (see below)…

Move Better
May 1, 2017

Find Your 1RM! #ProjectBatman

#ProjectBatman Update 3 – 6months of Crossfit Hey team just checking back in with another weekly update to give you some potential workout ideas and also it’s kinda nice for…

Move BetterTraining
April 18, 2017

Marathon Essentials & Tips

It’s almost that time of year where thousands of people wear incredible costumes and raise huge amounts of money for charity. They all also happen to be running 26.2 mile,…

Finally it’s here!

The book that we feel will change so many lives, because not only does our book teach your how to create your own diet plan, give you beginner, intermediate & advanced training plans for both at home and the gym. It also gives you tons of awesome recipes with the calorie and macro-nutrient breakdown & plenty of tips and myth busting.

However what we are most proud of is the ‘Feel Awesome’ section, where we teach you practical ways to find & maintain happiness and balance in your life. After all there is no point being in the shape of your life if you are unhappy.

Get the book