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Eat Well

Eat WellNutrition
July 13, 2016

Why low calories diets don’t work

Very low calorie diets don't work in the long run guys and there is a few reasons for this, namely homeostasis, the processes in which your body adjusts to keep…
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Eat WellNutrition
May 24, 2016

Why Most Diets Fail!

Well there is a multitude of reasons for this from a diet lacking the additional education to support it's methods so the user can understand it's principals an stick to them, even when…
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