Monthly Archives

May 2017

Feel Awesome
May 23, 2017

Is Social Media Making You Unhealthy & Unhappy?

Social media is incredibly powerful, motivational and inspirational, but it can also have a very negative affect on us. We recently created video discussing some of these points (see below)…
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Move Better
May 1, 2017

Find Your 1RM! #ProjectBatman

#ProjectBatman Update 3 - 6months of Crossfit Hey team just checking back in with another weekly update to give you some potential workout ideas and also it’s kinda nice for…
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