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Fitter, stronger, leaner, smarter

TLM Training Plans

Join 100’s of people just like you who are getting fit, finding consistency and having fun working out with our training plans.

There are three plans to suit every individual’s specific needs, the Functional Plan, the Gym Plan and the Home Plan.

With hundreds of positive reviews and for the cost of less than a coffee a week there has never been a better time to come on board.

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What They’re Saying About Us

“When I signed up for the gold challenge I knew that something about my lifestyle had to change. I always equated “diets” with the sacrifice of fun and despite quite liking the gym I wasn’t very good at actually going or pushing myself out of my comfort zone. With John’s support and the accountability the challenge provided I can honestly say I’ve changed my life for the better and am the strongest, fittest and healthiest I’ve ever been in my adult life.”

Maria HillSatisfied Customer

“I have been working with John from the lean machines for over a year now. With him looking after both my training and nutrition. Which in this time have learnt so much about both and am super grateful to of had the opportunity to work with him as he is a very knowledgeable coach. And not having the face to face aspect wasn’t an issue as we had regular Skype calls and direct messaging.”

PhillipSatisfied Customer

“TLM Coaching has helped me push forward and lose so far 67lbs, I know without their reassurance, assistance, advice and guidance through my months as a client I would have fallen back to old habits.”

SimonSatisfied Customer

“From the very first email working with Leon has been nothing but a pleasure.
Working through such a tough time with lockdown and such minimal equipment shows how good he is. Top quality guys and top quality service!”

AndySatisfied Customer

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